There's something for every type of swimmer in our Aquatic Center. You can swim a few laps in our 5-lane lap pool or take an aquatic group class in our therapy pool. After your workout give your body a break by relaxing in our relaxing hot tub. Our Aquatic Center is perfect for those recovering from an injury or those just looking to get in shape.
Walk or swim a lap in our 5-lane, 25-yard, lap pool! Set at 82° - 84° Fahrenheit this pool is perfect for lap swimming, water walking, or one of our fun aquatic group classes. Utilize any of our aquatic fitness equipment to get in a great water workout!
Sitting at a lovely 92° - 94° Fahrenheit our warm water therapy pool is the perfect place for sore muscles or injury recovery. Take one of our specially designed aquatic classes or just jump in and move around in the water. We guarantee you'll feel better when you get out.
Joint power aquatic therapy is a type of physical therapy that takes place in water, as typically exercising in water makes it easier to move. Participation in Joint Power requires your doctor’s permission and a physical therapy consult. For more information or to schedule an appointment call 502.896.3900 x136.
Consider adding lap swimming to boost your fitness. Whether you are a beginner or looking to refine your technique, Milestone swim coaches can help. We can even use underwater video for immediate feedback!
PERSONAL TRAINING CAN HELP WITH:
For individualized attention in the Aquatics Center, you can schedule an appointment to work with one of our certified personal trainers. To discuss personal training opportunities in the Aquatics Center, call (502) 896-3900, x115 or contact us online.
We offer private and group kid swim lessons!
Taught by our certified swim instructor, Theresa McCauley.
OPEN TO MEMBERS & NON-MEMBERS
Program pricing: $85 Members I $110 Non-members
CLICK HERE to learn more about our Group Swim Lessons!
We offer private and group adult swim lessons.
Taught by our certified swim instructor, Theresa McCauley.
OPEN TO MEMBERS & NON-MEMBERS
Program pricing: $100 Members I $150 Non-members
CLICK HERE to learn more about our Group Swim Lessons!
